Welcome to My Podcast Birthday Party

“Dreams like podcast, Downloading truth in my ears. They tell me cool stuff.”

~Rick Riordan

You are invited to my party! August is my birthday month and I thought I’d gift, you the reader a collection of 51 amazing podcasts to add to your wellness toolbox. Podcasts are a great way to learn, grow, and support your mental health. According to Podcasting Hosting as of July 2021 there are over 2,000,000 podcasts and over 48 million episodes. Around the world the most common place to listen is in the car while driving. Maximize your time and invest in your well-being. We have a little something for everybody from self-care to financial health

Self-Care Podcasts (10)

Mental Health Podcasts (10)

Motivational Podcasts (10)

  • Where Should We Begin With Esther Perel
  • The Challengers With Amy Brenneman
  • Motherhood Sessions
  • Sarah & Dr. Brooke Show
  • Stuff Mom Never Told You
  • Unlocking Us
  • Black Girl in Om
  • The Goal Digger
  • Optimal Living Daily
  • Stronger Podcast

Food &  Fitness  Podcasts (11)

  • Science Vs
  • Food Psych Podcast
  • Elevated with Mara
  • The Wellness Mama Podcast
  • Nutrition Matters
  • The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous
  • The Dumbbells
  • The Food Heaven Podcast
  • All About Fitness
  • Ashtanga Dispatch
  • Move Your DNA

Financial Health Podcasts (10)

  • Clever Girls Know Podcast
  • Her Dinero Matters Podcast
  • So Money Podcast
  • The Redefining Wealth podcast
  • Money Girl Podcast
  • Journey to Launch Podcast
  • Brown Ambition Podcast
  • The Wander Wealthy Podcast
  • Afford Anything Podcast
  • Frugal Friends Podcast

Thank you for coming to the party. Happy listening and learning! 

Journey Well,


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