Small Tweaks More Joy
“Find joy in discovering what makes your soul happy.” ~Aly Aubrey Joy and happiness are two very important emotions. They both add... Read More
Small Tweaks to Achieve More Happiness
“You are the one that possesses the keys to your being. You carry the passport to your own happiness.” ~Diane Von Furstenberg... Read More
Make Room for Green
Research finds that green space produces consistently positive impact of less aggressive behavior, thus helping reduce violence. A community reading garden helps... Read More
Coloring Is Not Just for Kids Anymore
“Mere color can speak to the soul in a thousand different ways.” ~Oscar Wilde ~Oscar Wilde Does the pursuit of success, achieving... Read More
Sprinkle A Little Laughter
“Laughter is simply a smile heard out loud, that echoes happiness and love.” ~The Coach from Raise Your Mind My uncle and... Read More
Self-Reflection the Never Ending Date
“Time spent in self-reflection is never wasted-it is an intimate date with yourself.” ~Paul TP Wong Who has time for self-reflection? The... Read More
Mission 2: Operation Wellness Reboot
“Breathe and Reboot.” ~The Life Jacket It’s worth repeating that the countdown to summer break is real for teachers. I think this... Read More
Mission 1: Operation Wellness Reboot
“Almost everything will work again if you unplug it for a few minutes…including you.” ~Anne Lamont The countdown to summer break is... Read More
3 Ways to Decompress and Ease Into Life Outside the Classroom
“Allow yourself time to decompress and process what has happened.” ~Lynn Lawrance As a nation last week we observed Memorial Day. Honoring... Read More
Protecting Your Mental Health
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” ~Glenn Close I don’t know about you but protecting... Read More