An Open Letter To Teachers Everywhere
“Letter writing can be seen as a gift because someone has taken his/her time to write and think and express love.” ~Soraya... Read More
Small Tweaks More Joy
“Find joy in discovering what makes your soul happy.” ~Aly Aubrey Joy and happiness are two very important emotions. They both add... Read More
Affirmations After Party. Are you speaking positivity?
“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we... Read More
Workout Playlist Party
“Music is life itself.” ~Louis Armstrong We are celebrating my birthday. And we are celebrating with all things wellness. Let’s get this... Read More
Welcome to My Podcast Birthday Party
“Dreams like podcast, Downloading truth in my ears. They tell me cool stuff.” ~Rick Riordan You are invited to my party! August... Read More
Sprinkle A Little Laughter
“Laughter is simply a smile heard out loud, that echoes happiness and love.” ~The Coach from Raise Your Mind My uncle and... Read More
Self-Reflection the Never Ending Date
“Time spent in self-reflection is never wasted-it is an intimate date with yourself.” ~Paul TP Wong Who has time for self-reflection? The... Read More
Mission 2: Operation Wellness Reboot
“Breathe and Reboot.” ~The Life Jacket It’s worth repeating that the countdown to summer break is real for teachers. I think this... Read More
Mission 1: Operation Wellness Reboot
“Almost everything will work again if you unplug it for a few minutes…including you.” ~Anne Lamont The countdown to summer break is... Read More
3 Ways to Decompress and Ease Into Life Outside the Classroom
“Allow yourself time to decompress and process what has happened.” ~Lynn Lawrance As a nation last week we observed Memorial Day. Honoring... Read More