“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. ~Tia Walker Our inner voice and the words we string together have tremendous power. They have the power to build and the power to destroy. Our internal dialogue needs to be … Continue reading Affirmations After Party. Are you speaking positivity?
Category: Well-being
Welcome to My Podcast Birthday Party
“Dreams like podcast, Downloading truth in my ears. They tell me cool stuff.” ~Rick Riordan You are invited to my party! August is my birthday month and I thought I’d gift, you the reader a collection of 51 amazing podcasts to add to your wellness toolbox. Podcasts are a great way to learn, grow, and … Continue reading Welcome to My Podcast Birthday Party
Make Room for Green
Research finds that green space produces consistently positive impact of less aggressive behavior, thus helping reduce violence. A community reading garden helps create positive effects. There should be hundreds of thousands of reading gardens all over our country. ~ William Sullivan One of the great memories of my childhood was summer vacation. Each year my … Continue reading Make Room for Green