“Find joy in discovering what makes your soul happy.” ~Aly Aubrey Joy and happiness are two very important emotions. They both add such great value to our mental health, emotional wellbeing, and spiritual growth. But, it is really important to give both emotions their props. Last month we explored happiness in, Small Tweaks More Happiness. … Continue reading Small Tweaks More Joy
Tag: mental health
Small Tweaks to Achieve More Happiness
“You are the one that possesses the keys to your being. You carry the passport to your own happiness.” ~Diane Von Furstenberg The words happiness and joy are often used interchangeably. I recently encountered a great perspective on the two thanks to Rachel Fearnley, “Joy and happiness are wonderful feelings to experience, but are very … Continue reading Small Tweaks to Achieve More Happiness
Make Room for Green
Research finds that green space produces consistently positive impact of less aggressive behavior, thus helping reduce violence. A community reading garden helps create positive effects. There should be hundreds of thousands of reading gardens all over our country. ~ William Sullivan One of the great memories of my childhood was summer vacation. Each year my … Continue reading Make Room for Green