Fall in Love with Your Creativity
“Creativity is the power to connect the seemingly unconnected.” ~Brene Brown My adult children have learned that independence has come at a... Read More
Am I in a Healthy Relationship?
“A healthy relationship is one in which love enriches you; not imprisons you.” Steve Maraboli We are designed to be in community,... Read More
Heal Financial Trauma and Improve Your Relationship with Money
“Financial health and wellbeing is not a luxury just for the wealthy. It’s a basic need for ALL.” ~The Money Whisperer Healing... Read More
Chunking Approach to Physical Self-Care
“There’s a spiritual connection to good health; it’s not just physical.” Nancy Evans The self-care journey is a lifelong process and one... Read More
Self-Care Starts With Your Spirit
Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can. Louisa May Alcott... Read More
How Micro Practices Warrant Big Results
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“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” Author Uknown The bottom line... Read More
Celebrate Yourself!
“The more you celebrate your life, the more life there is to celebrate.” Oprah Winfrey It is World Teachers’ Day and I... Read More